The Wonder Duo: Massage & Herbal Volcanic Mud Therapy
Going for a professional massage is a great and healthy way to relax and rejuvenate, and adding complementary treatments can enhance the restorative benefits of massage therapy.
Adding Herbal Volcanic Mud Therapy helps in managing pain and circulatory issues. Herbal Volcanic Mud is rich in minerals like iron, calcium and magnesium and micro-elements which benefits your body, encouraging healing and repair.
Our mud is enriched with herbs like ginger and wormwood to help with inflammation, joint aches and circulation. You can choose target areas to receive mud therapy, for e.g., knees for aches, the spine for backaches, abdominal area for digestive discomfort or menstrual discomfort.
16 KEY BENEFITS OF DOING MASSAGE & HERBAL VOLCANIC MUD THERAPY
1. Heat therapy: Volcanic masks generate warmth, which can help to relax muscles and relieve joint pain. Heat therapy can also increase blood flow to the affected area, which can help to reduce inflammation and speed up the healing process.
2. Mineral absorption: Our volcanic mask contains minerals such as magnesium, calcium, and potassium, which can be absorbed through the skin. These minerals can help to reduce muscle soreness and improve joint health.
3. Detoxification: Volcanic masks can help to detoxify the body by drawing out toxins and impurities through the skin. This can be particularly beneficial for people with joint pain and inflammation, as toxins can contribute to these conditions.
4. Relaxation: Using a volcanic mask can be a relaxing and soothing experience, which can help to reduce stress and tension in the body. This can be particularly beneficial for people with muscle and joint pain caused by stress or tension.
5. Herbal Therapy: Our volcanic mud is enriched with warming and circulatory herbs: ginger, wormwood, motherwort, saffron, frankincense, etc. This helps to enhance the healing benefits of mud therapy.
6. The rejuvenating properties of Herbal Volcanic Mud Therapy makes it a great add-on to massage sessions. Massage therapy is more than relaxation, it is a great source of healing when applied appropriately. At Elements Wellness, we place importance on providing therapeutic benefits in our treatments. Hence we focus on delivering these benefits in a massage:
7. Relieve muscle tension: A massage can help to ease tight muscles and reduce tension in the body.
8. Reduce stress and anxiety: A body massage can help to reduce stress and anxiety by releasing endorphins in the body, which can help you feel more relaxed and calm.
9. Improve circulation: Massage can improve blood and lymph circulation, which can help to deliver oxygen and nutrients to your muscles and organs.
10. Enhance flexibility: Regular massages can help to improve flexibility and range of motion, which can be especially beneficial for athletes or people who sit for long periods of time.
11. Boost immune system: Massage can stimulate the immune system and help to strengthen the body’s natural defense mechanisms.
12. Improve sleep: A massage can help you relax and get a better night’s sleep, which can be especially beneficial for those who suffer from insomnia or other sleep disorders.
13. Increase energy levels: A massage can help to increase energy levels by reducing fatigue and promoting relaxation.
14. Relieve pain: Massage can help to alleviate chronic pain by targeting specific areas of the body and releasing tension.
15. Improve skin health: Massage can improve the health of your skin by increasing blood flow and promoting the production of collagen and elastin. You notice that you look more radiant after a massage.
16. Promotes overall well-being: A massage can help to promote a sense of overall well-being by reducing stress, increasing relaxation, and improving physical and mental health.
You can see why we have combined Massage and Herbal Volcanic Mud Therapy as a form of treatment. The improvement in circulation and tension release from both therapies are synergistic, they both work together to give you a better outcome!